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N9738 - Self-Hypnosis for Stress Management and More

In this hands-on class you will learn how to relax your body and mind to fully experience hypnosis.  You will also learn how to write a personalized self-hypnosis script, how to set up positive expectations, and how to create clear goals and intentions.  Hypnosis is a skill that anyone can learn and is an excellent tool for smoking cessation, weight management and stress reduction.  In as little as 10 minutes each day, you can train yourself to feel better and manage the effects of stress upon command.  4 sessions

Start Date - End Date Location Price
Wed, Sep 27, 2017 - Wed, Oct 18 Newburgh $89.00

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N9738: Section NA

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Start Date End Date Days Start Time - End Time Sessions Total Hours Semester
Wed, Sep 27, 2017 Wed, Oct 18 Wed 6:30 PM - 8:00 PM 4 6 Fall
Location Building Room Instructor(s)
Newburgh Tower Building 207 Salerno, M.
To find out more, please call Or email
(845) 341-4890 cape@sunyorange.edu

N9738: Section NA

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- This course section does not require any books.

- This course section does not require any supplies.