Stress Management Workshop
Monday, 18 October, 2021
11:00 AM - 12:00 PM
The Wellness Center is offering a stress management workshop for students on Monday, October 18th at 11 am via Zoom. Topics include:
- What is stress?
- Physical and mental signs of stress
- Stress specific to college students
- Taking control of your stressors
- Supporting yourself during stressful periods
- And more
The workshop will be conducted by Maureen Flaherty, MA, LMHC.
To receive the link to the Zoom session please RSVP or email firstname.lastname@example.org.
Questions? Call (845) 341-4870 or email email@example.com.