Yoga Class: Yoga Asanas for Deep Stretching and De-Stressing
Thursday, 16 February, 2023
11:00 AM - 12:00 PM
Please join us for a free yoga class on Thursday, February 16th at 11 am in the Shepard Student Center Fireside Lounge.
Relax on your mat or chair for a restorative vinyasa yoga class led by Mary Roth.
Mary will guide us through a restorative yoga flow ending in savasana and a guided meditation. This class is designed to help you stretch and relieve tension and stress.
Please bring a beach towel if possible, and a yoga mat and strap if you have one. (The Wellness Center has a limited supply of yoga mats for those who do not have one. Please specify on your sign-up form - below - if you need one. First come, first served.)
Questions: Call the Wellness Center at (845) 341-4870 or email wellnesscenter@sunyorange.edu.
Contact:
Marianne Sciucco
Phone: 8453414870
Cost:
FREE
Shepard Student Center
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126 South Street
Middletown, NY 10940
USA
Middletown, NY 10940
USA
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