Do tests make you want to scream? Does being observed in lab class make you forget everything you learned? Do you feel faint when you hear your professor say "pop quiz?" YOU ARE NOT ALONE! 

 

Test anxiety is a very common experience, with most students feeling worry and nervousness over exams at least once in their college careers. This workshop will present tips to deal with test anxiety and ways to study to feel more confident and well-prepared. Study hacks will be plentiful (for example, do you know that sniffing peppermint oil when studying can help your brain retain new information?). Come to learn new information, get useful tips, and meet fellow students in the same boat as you!

 

This workshop will take place on Wednesday, December 4th (right before final exams!) in the Gilman Center in the Middletown Campus Library, from 3-4 pm. Candy will be provided! For any questions, please email Erin Rion at erinrion@sunyorange.edu.