Calendar of Events - SUNY Orange

Avoid Burnout: Mindfulness & Grit Tips and Tricks

Wednesday, 24 September, 2025
12:00 PM - 12:45 PM

College life can be demanding with classes, deadlines, work, and everything in between. If you’ve ever felt drained, overwhelmed, or “running on empty,” this workshop is for you! In just 30�"45 minutes, we’ll explore practical ways to prevent burnout, build resilience, and stay motivated throughout the semester.

Contact:

Ally Vincent